I was watching a tv series I've been following for 20 years on and off.  I thought it all ended when she married him.  But after many years of marriage he died. And she was single again. She met an old love. And it just baffled me how a story I once thought ended, suddenly restarted. Cause what seemed like a definitive end was n…

The title of this movie intrigued me since I first heard of it.  How can you love a bomb? But after much Byron Katie work and amounts on reading on how to accept what is, I find the exercise of loving the bomb to be quite effective. Because we all have to accept the negative parts of life if we are to endure it.  And one could even …

There are so many expressions in each language that refer to the fact that people cannot change: "A leopard can't change its spots." "You can't teach an old dog new tricks." "Once a cheater, always a cheater." "People don't change, they just reveal who they really are." I don't…

10 things that I am grateful for on this happy birthday: - my husband and our amazing relationship - my friends and the connection we have - my great job and colleagues - being pain free and having great chances of staying this way - being in the ARC and having my own Body Movement Hour - my health and that of my family and friends …