1. Haine pentru antrenamente
![](https://3.bp.blogspot.com/-_qEmo2Sbe0g/TzrpSFtyY9I/AAAAAAAAHCg/Qg_t1fiUPfs/s400/Andreea-Raicu-sport.jpg)
2. Saltea de exercitii si greutati
![](https://1.bp.blogspot.com/-dyww4x8Z-Z0/TzromNDIY3I/AAAAAAAAHCU/6lG9L5gJwSA/s400/valentinapelinel.jpg)
3. Multa mancare sanatoasa in frigider
![](https://3.bp.blogspot.com/-HqqgMyAMJ58/TzrqbcwNqxI/AAAAAAAAHCs/a2bH7OIS6QY/s400/frigider-mancare-sanatoasa.jpg)
4. si gustari in dulap
![](https://2.bp.blogspot.com/-M9C1ic56Nns/TzrrURI0CmI/AAAAAAAAHC4/i1p3gS-_XSE/s400/gustari-alune-nuci.jpg)
5. Un loc tacut dedicat mancatului
![](https://3.bp.blogspot.com/-UQicl_UwSSk/Tzr4eQ8NFQI/AAAAAAAAHEA/h8ik8xrL7LQ/s400/bucatarie.jpg)
6. Cunostinte despre nutritie
![](https://1.bp.blogspot.com/-Y8zCqEWQ8Qw/Tzr8x6gl4eI/AAAAAAAAHEk/q_gJcwCIaHI/s400/Sanatatea-are-gust_coperta.jpg)
7. Activitati in aer liber
![](https://3.bp.blogspot.com/-UM_0WFZjZzs/TzrxGpVABII/AAAAAAAAHDQ/TkajG3noZLM/s400/sportiarna.jpg)
8. Igiena dentara buna
![](https://2.bp.blogspot.com/-j11EJMBFIwE/TzrzerIb4DI/AAAAAAAAHDc/5dEXAmx7iNQ/s400/igienadentara.jpg)
9. Suficient somn
![](https://2.bp.blogspot.com/-hCoZytm_ydE/Tzr1Jg7Ta4I/AAAAAAAAHDo/_7i2d_jCuDE/s400/somnbun.jpg)
10. Alte activitati pentru destresare decat mancatul
![](https://1.bp.blogspot.com/-j8GaK6xXxd8/Tzr8FI0IZKI/AAAAAAAAHEY/bHFxMp6FhFU/s400/baierelaxanta.jpg)
![](https://3.bp.blogspot.com/-_qEmo2Sbe0g/TzrpSFtyY9I/AAAAAAAAHCg/Qg_t1fiUPfs/s400/Andreea-Raicu-sport.jpg)
2. Saltea de exercitii si greutati
![](https://1.bp.blogspot.com/-dyww4x8Z-Z0/TzromNDIY3I/AAAAAAAAHCU/6lG9L5gJwSA/s400/valentinapelinel.jpg)
3. Multa mancare sanatoasa in frigider
![](https://3.bp.blogspot.com/-HqqgMyAMJ58/TzrqbcwNqxI/AAAAAAAAHCs/a2bH7OIS6QY/s400/frigider-mancare-sanatoasa.jpg)
4. si gustari in dulap
![](https://2.bp.blogspot.com/-M9C1ic56Nns/TzrrURI0CmI/AAAAAAAAHC4/i1p3gS-_XSE/s400/gustari-alune-nuci.jpg)
5. Un loc tacut dedicat mancatului
![](https://3.bp.blogspot.com/-UQicl_UwSSk/Tzr4eQ8NFQI/AAAAAAAAHEA/h8ik8xrL7LQ/s400/bucatarie.jpg)
6. Cunostinte despre nutritie
![](https://1.bp.blogspot.com/-Y8zCqEWQ8Qw/Tzr8x6gl4eI/AAAAAAAAHEk/q_gJcwCIaHI/s400/Sanatatea-are-gust_coperta.jpg)
carti de diete sau de fitness si retete
7. Activitati in aer liber
![](https://3.bp.blogspot.com/-UM_0WFZjZzs/TzrxGpVABII/AAAAAAAAHDQ/TkajG3noZLM/s400/sportiarna.jpg)
8. Igiena dentara buna
![](https://2.bp.blogspot.com/-j11EJMBFIwE/TzrzerIb4DI/AAAAAAAAHDc/5dEXAmx7iNQ/s400/igienadentara.jpg)
9. Suficient somn
![](https://2.bp.blogspot.com/-hCoZytm_ydE/Tzr1Jg7Ta4I/AAAAAAAAHDo/_7i2d_jCuDE/s400/somnbun.jpg)
10. Alte activitati pentru destresare decat mancatul
![](https://1.bp.blogspot.com/-j8GaK6xXxd8/Tzr8FI0IZKI/AAAAAAAAHEY/bHFxMp6FhFU/s400/baierelaxanta.jpg)
5 Comentarii
Aoleu Mihai esti prea carcotas, zau!
Inca un lucru: caserole mici.