Did you know doctors study sleep just for 2 hours in med school? Just 2 hours for something that takes up one third of our life. Quite disturbing.. So if you want to know more than they probably do about sleep, go ahead and watch this clip, it's definitely one worth seeing or listening to while you go around your other online ac…

6 months of my pandemic life went by and I haven't managed to publish any of the 12 draft posts I started (maybe this 13th will be the lucky one). I did however publish 5 YouTube videos, 6 Instagram posts and 10 Facebook posts - so you know where to find me for more updates.  But now it's time for a blog update as well. So l…

The Science of Well-Being is one of the courses I am taking these days, that might not bore you :)). (To make a small parenthesis, I think I might break a world record of how many SEO courses a person can take, but I love seeing how others explain the subject, what they figured out and what tools they use. But more on that on my …

Even if as an introvert I enjoy solitude, I too know that sometimes loneliness can start feeling a bit painful. That's why I'm putting together this guide for us all, though written with a focus on extroverts in particular, as I can imagine they are going through rough times because of the new reality the Coronavirus quaran…

As the story goes, somewhere in the mountains, a man was walking alongside a road, when another man riding a horse, galloping quickly, left him in a cloud of dust. The man yells at the rider: "Where are you going?" as he appeared to be going somewhere important, but the man on the horse yells back, "I don't know…

Due to some health issues I am currently bed resting a lot, so I have decided to take full advantage of the situation to learn something new: software engineering. I've started with taking Harvard's online course "Introduction to Computer Science" and one hour in I am already having some pretty interesting ideas…